Morning is the most important part of the day. This is the time when you begin your day. If you start it off in a different way, then your whole day will be ruined.
The good thing is that there is a trend called drinking warm lemon which can help you start the day right.
The effects of drinking boiled warm lemon is super essential to the body because of the nutrients that this fruit have.
Here are the ingredients that you need:
– 6 lemons
– 20 oz. of Water
– Honey
Preparation:
– Slice the lemons in half
– Mix the 20 oz. of water into the pot along with the lemons.
– Be sure to let the mixture boil for 3 minutes.
– Let the pot cool for atleast 10 minutes
– Take off the lemon peel and pulp from the water and enjoy the hot lemon water!
Here are some of the benefits that you can get from lemons:
– Boosts your immune system
– Helps protect you from colds
– Boosts your energy
– Regulates your metabolism
– Helps in cleansing your body from toxins
– Balances your pH levels
– Clears your skin
– Helps freshen your breath
– Helps you lose weight
– Boosts happiness and mood
– hydrates your lumpy system
– Promotes healing
Source: CentralReaders
The post Boil Some Lemons And Drink The Liquid In The Morning When You Wake Up. You Will Surely Be Surprised With The Effects! appeared first on Trending Buzzer.
from Trending Buzzer http://bit.ly/2aF2hKr
via IFTTT
0 comments:
Post a Comment