Diabetes has become a common problem around the world. Basically there are 2 types of diabetes-type1 and type2.
Type 1 diabetes does not produce insulin and Type 2 produces insulin or the produced insulin doesn’t work properly.
Highly effective home-made remedies.
Bitter Gourd
It controls the blood glucose by lowering its effects. It increases pancreatic insulin secretion and prevents insulin resistance. Drink bitter gourd juice on an empty stomach each morning.
Cinnamon
It is capable of lowering blood sugar levels and contains bioactive components that prevents and fights diabetes. Mix one-half to teaspoon of cinnamon in a cup of warm water and dink it daily.
Fenugreek
Soak 2 tablespoons of fenugreek seeds in water overnight and drink it along with the seeds in the morning on an empty stomach.
Indian Gooseberry (Amla)
It ensures proper functioning of pancreas. Mix one tbsp. of amla in a cup of bitter gourd juice and drink it every day for a few months.
Black Plum or Indian Black Berry
It is also known as Jambul which helps in controlling blood sugar levels as it contains anthocyanins, ellagic acid, hydrolysable tannins etc. Include this in your diet as it can be useful for pancreas.
Mango leaves
Soak 10 to 15 tender mango leaves overnight. Filter the water and drink it on an empty stomach in the morning.
Curry leaves
It is useful in controlling and preventing diabetes. Just chew about 10 fresh curry leaves daily in the morning.
Aloe Vera
When aloe vera is combined with bay leaves and turmeric it controls the blood sugar. Consume it twice daily before lunch and dinner.
Guava
The presence of vitamin C and high fiber content in guava helps to maintain blood sugar level. However, too much consumption of guava is not advised and also make sure not to eat the skin.
Okra
Cut the ends and prick them using a fork. Soak it in a glass and leave it overnight. Drink the water on an empty stomach in the morning.
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