Actress Aiko Melendez lost 50 pounds and went down 6 sizes on her waistline in less than a year She calls her weight loss journey a “gift” to herself after she turned 40 She also shared her experience being criticized for her weight Actress and politician Aiko Melendez shared her weight loss journey after shedding off 50 pounds and going down six inches on her waistline. In less then a year, the actress went from 195 pounds to 148 pounds with a waistline coming from 34 inches to 28 inches now. She said her decision to lose weight came after she turned 40 years old last December. Melendez adds that she did this as a “gift” to herself and to maintain good health. “Noong 40th birthday ko, ang wish ko talaga, kasi all my life I’ve been doing things sa ibang tao. Sabi ko [During my 40th birthday, my wish, because all my life I’ve been doing things for other people. I said,] at this point when I turn forty, I’d like to gift myself to look better… Kasi [Because] when you’re forty, your metabolism slows down… Now that I’m beginning to be healthy again, ‘yung lifestyle ko changed [my lifestyle changed]. When I sweat, [...]
from Kicker Daily News http://bit.ly/2ajD8HD
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from Kicker Daily News http://bit.ly/2ajD8HD
via IFTTT
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