A heart attack occurs when plaque buildup overwhelms the arteries, leading to blood supply loss and death of tissues because of the lack of blood flow. Heart attacks are painful and can be fatal. Whether you have a heart disease or someone you love does, there are ways on how to prevent or at least lessen the incidence of attacks. One way is through good observation of the early signs of heart attack.
You can actually know someone will have a heart attack one month before it takes place. Here are the warning signs of heart attack.
- Shortness of breath
This is the first and foremost symptoms that indicate towards an about-to-happen heart attack in the nearest future. When it comes to women, the ones who suffer from shortness of breath are at a greater risk of having a heart attack. The logic behind this is the fact that both our respiratory and cardiovascular systems are dependent on each other. This means, if one suffers, the other one shall get adversely affected. If the heart receives lesser quantity of blood, the lungs will eventually run out of oxygen. The result of this kind of a situation leads to heavy breathing, panting and breathlessness.
- Chest pressure
Almost all attacks involve from discomfort arising in the chest. This kind of feeling of tightness in the chest lasts for a few minutes and goes away before coming back again. Your chest might get a feeling of uncomfortable pressure, squeezing, or fullness. Tightness in the chest generally happens when the coronary artery narrows down. This prevents the normal flow of blood causing a constriction in the chest. With time, this feeling might aggravate and take the shape of a stabbing-like pain.
- Swelling
Heart problems can lead to accumulation of fluids in several body parts. This often leads to swelling in places like your feet, ankles, legs, or abdomen. This often leads to a sudden weight gain and sometimes even a loss of appetite.
- Fatigue
Among women, inexplicable fatigue can show up weeks before the actual attack. Moreover, feeling tired all the time is a sure shot symptom of heart failure.
- Weakness in muscles
Pain and weakness in muscles is also another crucial symptom indicating a heart attack. Our muscles start getting weak whenever there is a lack of blood circulation. This is because lack of blood circulation causes lack of oxygen throughout the body. This eventually tires our body as the muscles fail to function properly due to increasing amount of weakness in them.
- Cold sweat
This is another sign the one should not neglect come what may. If you are feeling dizzy incessantly for unknown reason and cold sweat keeps pouring over you, then this is an indication of a pre-infarct condition. This sign becomes increasingly prominent if you get up suddenly. This happens mostly because the blood fails to manage to reach the brain on time.
Sometimes though the symptoms above are just general discomfort, which mean that they are not signals of an impending heart attack. You can distinguish whether or not it is a real symptom by looking at your risk profile. If you have a family member or you have a personal history of heart disease, high blood pressure, and high cholesterol, you could be facing an attack.
Women generally have a hard time knowing whether they have a heart disease or not. However, regardless of your gender, you should always be attentive of your diet, lifestyle, and your health condition. Talk to your doctor regularly: don’t wait for the symptoms to get worse.
The post Having These 6 Symptoms Means Heart Attack in 30 Days appeared first on The Bored Mind.
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