Thursday, August 11, 2016

Thin Slices of Anxiety: An Illustrated Meditation on What It’s Feel Like to Live Enslaved by Worry and How to Break Free

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Kierkegaard called anxiety “the dizziness of freedom” and believed that it serves to power rather than hinder creativity. For Darwin, it was a paralyzing lifelong struggle — he accomplished his breakthroughs not because of anxiety but despite it. “Anxiety,” Anaïs Nin wrote in her diary, “makes others feel as you might when a drowning man holds on to you.”

Anxiety belongs to the broader complex relationship between creativity and mental illness, and although the causal direction of that relationship might forever evade us, it is strangely assuring to know that other minds — especially minds of above-average intelligence and creative ability — have been savaged by this blunt-toothed beast.

Such solidary consolation is what Montreal-based designer and illustrator Catherine Lepage offers in Thin Slices of Anxiety: Observations and Advice to Ease a Worried Mind (public library) — an illustrated meditation on what it’s like to live enslaved by one’s own worries and what one can do to break free.

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Through a backdoor of disarming and almost lighthearted honesty, Lepage takes us on a guided tour of this heavyhearted prison of the psyche, its symptoms, and its side effects — from the trap of people-pleasing to the toxic allure of conformity to the sense of outsiderdom.

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The post Thin Slices of Anxiety: An Illustrated Meditation on What It’s Feel Like to Live Enslaved by Worry and How to Break Free appeared first on The Bored Mind.



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