Garlic is one of the basic things that is used when cooking. It is an ingredient that is used to make meals much tastier. However, that is not the only use of garlic. It can be used as a medication since it is considered to be one of the most potent medications.
If you eat raw garlic, it could lowered the high blood pressure and
the level of cholesterol. It can save you from heart attack and coronary heart disease.
It can also be useful in treating bug bites, flu, fungal infections, hi-fever and diarrhea.
Why Eat Raw Garlic?
– It has allicin which gives health benefit and prevents cancer.
Crumple and cut the garclic clove. Let it stay for 15 minutes before you
consume it.
– Raw Garlic and Honey
– Chop and finely cut 2-3 garlic cloves and mix it with a tablespoon of honey.
Garlic Flu Tonic
Ingredients:
1/2 yellow onion chopped
2 red chili peppers chopped
5 chopped garlic cloves
one lemon, juiced
– 1 tbsp of chopped ginger
raw apple cider vinegar
In a small jar, add the onion, then add the garlic. Followed by the
chili pepper, ginger and apple cider vinegar. Make sure that there is a
1 cm room at the top. Seal the jar with a lid.
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