Monday, July 25, 2016

Can you cut your risk of getting dementia by training your brain?

A computerized brain-training program cut the risk of dementia on healthy adults by 48% The 10-year old research called ACTIVE analyzed the results of cognitive training among the elderly participants Participants were given 10 to 14 sessions of cognitive training Results of a recent study suggests that an active lifestyle, healthy social life, and regularly answering puzzles are no longer enough to prevent or even delay the onset of the memory-robbing disease dementia — but playing a computer-based brain-training game can. A 10-year long government-funded study called ACTIVE —  short for ‘Advanced Cognitive Training for Independent and Vital Elderly’ —  studied 2,785 healthy adults, with an average starting age of 74. Using a computerized brain training program, the study showed promise of cutting the risk of dementia by 48%.  according to a report by Julie Steenhuysen of Reuters. In the clinical trials, the participants have been grouped into 3 forms of cognitive training — a classroom-based memory improvement, classroom-based reasoning training, and computerized training in speed-of-processing, plus the control group with no exposure to any of the training.  They were evaluated periodically in the succeeding years. Participants had 10 one-hour training sessions conducted in a classroom setting over 5 weeks. Some received [...]

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