A lot of people have the habit of drinking a glass of coffee right after they wake up which means that they are basically consuming it on an empty stomach. But we are here to tell you that this is one of the biggest mistake you can do and that you need to stop it right now!
Here’s why:
-
Stomach acid
Your stomach contains hydrochloric acid, which, at the right level, supports your body digest food efficiently.
When your stomach is empty, this acid doesn’t really have much to work with, so it can slosh around and cause abdominal discomfort.
Drinking a cup of coffee on an empty stomach adds to the problem by secreting even more acid in your stomach.
Consistently having too much stomach acid will cause damage to your stomach and digestive tract, leading to conditions like acid reflux, heartburn, stomach ulcers, and irritable bowel syndrome (IBS).
Longevity Coffee is a natural, low-acid type of coffee that will lower the quantity of acid your morning drink places in your stomach. That doesn’t mean you should drink Longevity Coffee on an empty stomach either, though. There are lots of non-acid-related health effects coffee has on your body.
The post STOP Drinking Coffee On An Empty Stomach Right Now! appeared first on The Bored Mind.
//
from The Bored Mind http://bit.ly/2cVhABL
via JustViralNews
0 comments:
Post a Comment